Nike Free Metcon 4 "Black White"

The Nike Free Metcon 4 combines flexibility and stability to make the most of your training session. Updated mesh with a chain-like pattern helps keep you cool and flexible when picking up speed on agility drills, and midfoot and heel lockdown offer support during the most intense weight-bearing sessions.

• The 4 recover the super resistant and breathable mesh of the original version. The upper features a Huarache-inspired strap and lateral rubber stripes that wrap around the heel for easy movement in any direction.
• Nike Free technology in the forefoot to provide flexibility in agility movements and sprints. Elasticity in the ankle area allows you to move your foot naturally when starting, turning and braking.
• The wide heel creates a solid foundation for weightlifting. A soft foam core offers cushioning, and the firmer outer layer is durable and stable. Wide internal webbing distributes pressure around the midfoot for comfort and a locked-in fit on sudden stops and quick cuts.
• Rubber logo on the tongue pays homage to the Huarache of the early '90s.
• Rubber pattern in high-wear areas for durable traction.